<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Site 1]]></title><description><![CDATA[My Site 1]]></description><link>https://www.femininerevival.co/journal</link><generator>RSS for Node</generator><lastBuildDate>Wed, 17 Jun 2026 05:04:10 GMT</lastBuildDate><atom:link href="https://www.femininerevival.co/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Menopause and Beyond: You Have Thirty Years Ahead of You]]></title><description><![CDATA[Women today are living to eighty and beyond. And menopause typically begins in the early fifties — sometimes a little earlier. That means thirty years or more of life ahead. Thirty years. That is not a quiet ending. That is a whole chapter. And yet so many women arrive at menopause unprepared for what it does to their body, and in particular to their pelvic floor and their intimate life. They notice dryness where there was none before. Discomfort during sex. A loss of sensation. Urgency when...]]></description><link>https://www.femininerevival.co/post/menopause-and-beyond-you-have-thirty-years-ahead-of-you</link><guid isPermaLink="false">6a309625d59766ee9d623498</guid><pubDate>Tue, 16 Jun 2026 00:25:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c9145f_a195e0f121724c8cbc325a17a8cfd786~mv2.jpg/v1/fit/w_720,h_888,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadiya Solodenko</dc:creator></item><item><title><![CDATA[Your Pelvic Floor Speaks —Are You Listening?]]></title><description><![CDATA[Welcome to the Pelvic Floor diaries volume 3: Your body is always talking to you. A little leak when you laugh. A sudden urgency to run to the bathroom. A heaviness at the end of the day. Discomfort during sex that you push through and say nothing about. These are not random inconveniences. These are messages. Nearly one in three women will experience some form of pelvic floor dysfunction in her lifetime. And most of them will wait years before talking to anyone about it. Years of managing,...]]></description><link>https://www.femininerevival.co/post/your-pelvic-floor-speaks-are-you-listening</link><guid isPermaLink="false">6a13841cf3bc0136e5198b13</guid><pubDate>Mon, 25 May 2026 00:48:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c9145f_0f725b15873d4158a1a27a7c1d2a9bd7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadiya Solodenko</dc:creator></item><item><title><![CDATA[The Beautiful Journey: Your Pelvic Floor and Motherhood]]></title><description><![CDATA[Welcome to part two of the series :The Pelvic Floor Diaries" For nine months, your body held an entire universe. A growing heartbeat, a pair of tiny hands forming, a soul preparing to arrive. All of that — held, supported, cradled — by your pelvic floor. And then came the moment your baby entered the world. Through your vagina. Through the very same muscles and tissues we are talking about. Is there anything more extraordinary than that? And yet, despite everything the pelvic floor does...]]></description><link>https://www.femininerevival.co/post/the-beautiful-journey-your-pelvic-floor-and-motherhood</link><guid isPermaLink="false">6a00cf49ecab901137573f7b</guid><pubDate>Sun, 10 May 2026 19:14:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c9145f_97e3b17e45304c2f90c2bc96300fed64~mv2.jpg/v1/fit/w_510,h_652,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadiya Solodenko</dc:creator></item><item><title><![CDATA[Don’t Neglect Your Pelvic Floor: What Every Woman Needs to Know]]></title><description><![CDATA[Let me ask you something. When was the last time you thought about your pelvic floor? If your answer is ‘never’ — you are not alone. And this article is for you. Welcome to The Pelvic Floor Diaries — a six-part series where we'll explore everything your body has been waiting for you to know. From anatomy to pleasure, motherhood to menopause, and the conversations most women never get to have. No shame. No clinical coldness. Just the truth, warmly told. We women are remarkable at taking care...]]></description><link>https://www.femininerevival.co/post/don-t-neglect-your-pelvic-floor-what-every-woman-needs-to-know</link><guid isPermaLink="false">69fcee4a666cfccd9417e235</guid><pubDate>Thu, 07 May 2026 20:55:56 GMT</pubDate><dc:creator>Nadiya Solodenko</dc:creator></item><item><title><![CDATA[Why Orgasms Don’t Always Happen — And What Your Body Might Be Missing]]></title><description><![CDATA[Many women search for answers like “why can’t I orgasm?”, “orgasm difficulty,” or “how to have better orgasms.” Others quietly struggle with low libido, reduced sensitivity, or feeling disconnected from their body. And of course, we all want to feel that pleasure. But orgasm is not something you force. It’s something your body allows. It begins in the nervous system, in your ability to feel safe, to relax, to let go. Because orgasm is, first of all, a reflex. When the body experiences it, it...]]></description><link>https://www.femininerevival.co/post/why-orgasms-don-t-always-happen-and-what-your-body-might-be-missing</link><guid isPermaLink="false">69e94154bbc0f3ff7446e075</guid><pubDate>Thu, 23 Apr 2026 02:59:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c9145f_34fbe4c960f245558d2e0b9f898439b4~mv2.jpeg/v1/fit/w_739,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadiya Solodenko</dc:creator></item></channel></rss>