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LIVE SESSIONS | NOVEMBER 3-4 2026
BONUS Q&A | NOVEMBER 5
16:00 CALIFORNIA (PACIFIC TIME)
19:00 NEW YORK (EASTERN TIME)
Feel more. Want more. Live more fully.
• You hold your breath without noticing, or carry tension in your lower back
• You leak when you jump, sneeze, or run
• You're not sure you're doing pelvic floor exercises right — or if they're even the right thing for you
• You simply don't know your own body, your own arousal, or what you actually want
• You've never had an orgasm, or want to feel more than you do now
• Sex hurts, or your lower body feels tight, tense, or far away
IS THIS YOU?
You're ready for change, but something is holding you back
• You've noticed less feeling than you used to
• Your period brings real pain
• You're up more than once a night, or can't always make it in time
This training was a turning point I didn't know I needed. I finally feel like myself again.
- A FEMININE REVIVAL CLIENT
Three days designed to create real movement.
Two live sessions , one hour each, with real time for your questions
Day 1
November 3rd
Your body has a whole erotic map most women were never shown — how your nerves, muscles and tissue work together, and how that shapes both your pleasure and your everyday comfort.
We'll go through proper breathing, real exercises, and the tools that actually help.
And I'll tell you honestly: is your pelvic floor asking you to get stronger, or asking you to finally relax?
Day 2
November 4th
We bring breath, movement and your pelvic floor as one system.
We'll talk about what changes after
> pregnancy
> after birth
> in menopause
— and how all of it connects straight to your sensitivity and pleasure.
You'll learn to use these muscles during intimacy so you feel more in control of your own body, and your own pleasure.
BONUS
November 5th
Special Q&A session > make it personal.
Bring whatever came up for you during Days 1 & 2 — questions about desire, sensitivity, pleasure, pelvic floor, intimacy, relationships, or simply something you recognized in yourself.
We’ll connect the pieces, and help you understand what your next step could look like.
Come with questions — or simply come and listen.
Do you remember the last time you truly felt your body?
Not just moved through your day — but felt alive, sensitive, present.
For many women, that connection fades after childbirth, stress, or years of never being taught how the body actually works. But your body hasn’t forgotten. It can reconnect.
I’m Nadiya Williams — sexologist, pelvic floor instructor, and founder of Feminine Revival. In this free 2-day live class, I’ll guide you through simple practices that help you feel more connected, aware, and alive in your body.
You don't have to do this alone.
I will walk with you..
What Women Are Saying
REAL WOMEN. REAL CHANGE.
MORE THAN A PROGRAM — A RETURN TO YOU
After just a few sessions, my libido started waking up. My energy, mood, and body changed. I feel more myself than I have in years.
Olga, 31
I didn’t feel like my body belonged to me anymore. After the first class, something shifted. By the end, I felt reconnected — and stronger than I ever imagined.
Shannelle, 28
Before this program, sex was something I avoided. Now, my partner and I are more connected than ever — and my period cramps are almost gone.”
Izabela, 21
SAME
WOMAN.
BRIGHTER
CHAPTER.
Here is what my clients have to say
about their journeys
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